The 15-Minute Alignment System for Busy People

You’ve tried all the apps, the books, the weekend workshops, only to abandon them days later because they either conflict with your faith or feel too overwhelming to sustain. You go to bed exhausted, only to scroll your phone, beat yourself up for not praying, and wake up unrested—stuck in a cycle you desperately want to break.

Your stress is showing up physically—tight shoulders, low energy, poor sleep—and you know it’s costing you more than just comfort; it’s affecting your health and presence.

You’re not broken. You’re just misaligned.

There’s a Better Way: A Path to Peace That Fits Your Real Life, Right Now.

This mini-course gives you a better way—one that works in your real life, with your real schedule, your real body, and your real faith.

In just 6 simple, Christ-centered steps, you’ll:

• Silence the mental static that keeps your mind racing.
• Settle your nervous system, releasing the tension you carry.
• Finally feel God’s presence and peace, even in the chaos.

All this, without needing another app, a new planner, or hours of free time you don’t have.

Here’s What You’ll Discover Inside The 15-Minute Alignment System:

By the end of this powerful mini-course, you will walk away with a repeatable daily rhythm—what I call your Personal Alignment Flow—that roots your mind, body, and spirit in God’s presence no matter how full your day is.

• Anchor your mornings in peace before your feet even hit the floor, starting your day grounded in God.
• Break negative thought spirals in under 60 seconds with a powerful tool called the Truth Swap, reclaiming your mental clarity.
• Reshape how your body carries stress by taking two short movement breaks with worship music, lowering your tension, and restarting your focus fast.
• Improve sleep quality with a screen-free wind-down ritual that actually renews you, so you wake up refreshed.
• Feel God’s presence all day through a simple, yet profound, one-verse daily prayer rhythm—even when your schedule is packed.
• Weave these 6 simple steps into a sustainable 15-minute daily flow you can maintain forever, making peace your starting point, not your reward.

Each of these steps is part of a Christ-centered method carefully built for high-responsibility believers who are tired of burnout, spiritual shortcuts, and emotional spirals. You’ll stop powering through and finally shift into a steady rhythm that fuels your peace and purpose daily.

This Mini-Course Is For You If:

• You’re a “faith-driven overthinker” who wakes up already behind—your mind racing, your body drained, and your prayer time feeling flat—and you just want one morning where peace meets you before your feet hit the floor.
• You constantly feel like a “burnt-out believer”—you love God deeply, but devotionals feel dry, and even though you’ve tried to power through with willpower, nothing sticks.
• You’re a “goal-chaser with a prayer life”—you set goals, read Scripture, listen to podcasts—but you still feel scattered, as if your faith, thoughts, and body are never in sync.
• You often find yourself snapping at your spouse or kids, then retreating into guilt, wondering if your misalignment is hurting the very people you love most.
• You’ve tried all the apps, books, and weekend workshops, only to abandon them days later because they either conflict with your faith or feel too overwhelming to sustain.
• You go to bed exhausted, only to scroll your phone, beat yourself up for not praying, and wake up unrested—stuck in a cycle you desperately want to break.
• Your stress is showing up physically—tight shoulders, low energy, poor sleep—and you know it’s costing you more than just comfort; it’s affecting your health and presence.
• You feel like your mind is full of noise all day, and by the time you sit down to pray, you can’t focus—and you wonder, “Is this just how it’s going to be from now on?”
• You’ve asked God for help but feel like your spiritual practices and mental health tools live in separate worlds—and you long for a single, Christ-centered path that brings them together.
• You want to live from a place of calm strength—where peace is your starting point, not your reward—and you’re ready for something that’s simple, biblical, and actually doable in your real life.
• You’re a Christian professional or leader who understands the depths of human struggle and longs for a practical, integrated way to find personal alignment so you can pour from a place of wholeness and enhance your impact.

This Mini-Course Is NOT For You If:

• You are looking for traditional, ongoing one-on-one psychotherapy sessions (this program is a self-paced, comprehensive system).
• You are not open to integrating Christian biblical principles into your personal growth journey.
• You are seeking a “magic pill” or a quick fix that requires no personal effort or consistent daily practice.
• You are unwilling to dedicate approximately 15 minutes a day for the next week to implement the system.