Bipolar disorder
and its impact on your life
Introduction: What is bipolar disorder?
Bipolar disorder is a mental health condition that affects a person’s mood. It can cause severe mood swings, ranging from depression to mania.
Bipolar disorder is a mental disorder characterised by periods of depression and periods of mania. It is also known as manic depression and affects an estimated 5.7 million American adults, or 2.6% of the population aged 18 and over in one year, according to the National Institute of Mental Health (NIMH). Bipolar disorder was formerly known as manic-depressive disorder.
Bipolar disorder is a mental disorder that causes extreme changes in mood, energy and ability to function. It often requires psychiatric treatment to achieve normal or near-normal levels of functioning. It can be difficult to diagnose because symptoms can overlap with other conditions, particularly depression and personality disorders.
Symptoms of bipolar disorder
Bipolar disorder is a mental health condition that causes a person to experience the two extremes of moods. Bipolar disorder is not fatal, but in extreme cases it can lead to suicide if the person does not get help.
Symptoms are different in each person, but usually include changes in mood, energy levels, sleep patterns and the ability to think clearly. One of the most common symptoms is anxiety, a feeling of fear and tension.
A person may also have other symptoms, such as strong cravings for carbohydrates or sweets, especially at night. Many people don’t realise they are experiencing night eating until a doctor or nutritionist points this out.
Another symptom is a lack of interest in food, especially the things people usually eat. Eating at night can also cause weight gain. For many people, figuring out what triggers night eating can be a challenge.
Symptoms of bipolar disorder are not always easy to identify and can be confused with other conditions. The most common symptoms include:
- extreme mood swings
- depression
- anxiety
- irritability
- changes in sleep patterns
- difficulty concentrating
- cognitive difficulties
- lack of energy
- increased risk of substance abuse
There is no test to diagnose bipolar disorder with 100% accuracy, so the diagnosis is made by careful assessment of symptoms and their severity. For many people, the first thing they will be asked during an assessment are questions about mood, through questions such as “List your moods over the past week” or “How often do you feel sad or depressed?”.
Symptoms of bipolar disorder usually occur during stressful times in life, such as during adolescence or when a person feels mistreated.
Treatment can vary depending on the severity of symptoms, but usually includes psychotherapy and mood stabilising medication.
What causes bipolar disorder?
There are a number of factors that can contribute to the development of bipolar disorder. These include genetics, environmental factors and brain chemistry.
Genetics: Genetic factors account for about 60% of the risk of developing bipolar disorder. There is a strong association between bipolar disorder and other mood disorders, such as major depressive disorder, suggesting that there is some kind of genetic link between the two.
Environmental factors: Environmental factors such as traumatic events in childhood or adolescence, substance abuse and social stress can also lead to an increased risk of developing bipolar disorder.
Brain chemistry: There are also some abnormalities in brain chemistry that can contribute to the development of bipolar disorder, including an imbalance in neurotransmitters such as dopamine, serotonin and norepinephrine.
A day in the life of a person with bipolar disorder
A day in the life of a person with bipolar disorder can be difficult to describe accurately because it varies from person to person.
Some wake up on time and never experience any disruption to their schedule, while others find it hard to get out of bed in the morning and can spend days feeling lethargic. Some people are able to have a job, while others cannot.
The time of day when mood swings are triggered can also vary from person to person. For example, a person with bipolar disorder may experience an episode in the morning that lasts for hours and leaves them feeling exhausted and unable to function properly for hours afterwards. They may not feel like being around people because they are constantly anxious and may have difficulty focusing on things. The individual may then have to take a nap during the day because they are so exhausted and won’t be able to focus on anything else. He will then find it hard to fall asleep in the evening and end up staying up for hours, completely messing up his sleep schedule.
A day in the life of a person with bipolar disorder is unpredictable. There are days when they are happy and productive and other days when they are sad and can barely get out of bed.
Mood swings can happen quickly and can be severe, often leading to manic or depressive episodes.
People with bipolar disorder have episodes of manic or depressive symptoms that can last for weeks or months, depending on the severity of the symptoms. During mania and a bipolar depressive episode, people feel overly optimistic and have grandiose thoughts that are not based in reality. They may also feel depressed when their mood is low.
However, people with bipolar disorder have shorter periods of depression. They may have low moods, but they tend to be less severe than in unipolar depression.
During periods of mania, people may experience euphoria and more energy than ever before.
Triggers for mania include:
- family crisis
- major life achievements
- stress from work
- sleep deprivation
- substance abuse
People with bipolar disorder may have episodes of extreme anger, which could be misdiagnosed as a personality disorder.
Bipolar disorder is a chronic illness with treatment options
Bipolar disorder is a mental illness that causes extreme mood swings. It can be difficult to manage and live with because bipolar symptoms are not always predictable.
Treatment schemes for bipolar disorder are fairly well researched and tried. The first treatment was developed in the 1980s and has since been used to treat the symptoms of bipolar disorder.
There are two types of medication for the side effects of bipolar disorder: mood stabilisers and antipsychotics. Mood stabilisers prevent the onset of manic episodes, while antipsychotics help control psychotic episodes.
The most common medication for bipolar disorder is lithium. This drug helps to stabilise moods and prevent manic episodes. Lithium also works to reduce psychotic symptoms in patients with bipolar disorder. Antipsychotics are another popular treatment option for patients with bipolar disorder because they help control symptoms of mania and psychosis.
Atypical antipsychotics are not as likely to cause weight gain or movement problems such as tardive dyskinesia, which are side effects usually associated with older antipsychotic medications. Risperidone is a popular antipsychotic drug with few side effects. It helps control psychotic symptoms such as delusions and hallucinations, and also helps stabilise mood in patients with bipolar disorder. Clozapine is a popular antipsychotic that helps relieve symptoms of schizophrenia. It can cause weight gain and other side effects such as seizures, sedation or drowsiness. Clozapine is a form of clozapine sulfate, which is the extended-release form of clozapine. Clozapine is used to treat schizophrenia and bipolar disorder, as well as symptoms of these disorders such as hallucinations, delusions, mania and aggression.
Important note: All these medicines, and any other medicines that affect the brain and mood, are only available on prescription and the prescription must only be written by a psychiatrist following a specialist consultation. You are now on a psychologist’s website and psychologists are not in the business of prescribing medication, so please don’t contact me for prescriptions and other such requests.
Conclusion: How to take care of yourself if you have bipolar disorder
Mental disorders are common in today’s society. It is estimated that one in five people will experience a mental disorder at some point in their lives.
The most common mental disorders are depression and bipolar disorder. Depression is characterised by feelings of sadness, hopelessness and worthlessness. Bipolar disorder is characterised by mood swings between periods of depression and periods of mania or hypomania.
If you suffer from bipolar disorder, it is important to manage your mood at all times, as it can seriously affect your physical health and your relationships with others.
People with mood disorders should be aware of the risks associated with their condition, but also know that there are ways to manage their symptoms and lead a healthy life.
It is a common misconception that people with mood disorders cannot lead healthy lifestyles. But in fact, there are healthy habits that can be incorporated into an individual’s life to maintain a well-balanced lifestyle.
Here are some basic things you can do to live with bipolar disorder:
- eat a healthy diet
- maintain adequate hydration (preferably with water, not other fluids)
- exercise regularly
- take care of your teeth
- manage your body weight
- get enough sleep
These seem like trivial, common sense things, but you’d be surprised how few people worry about these things, including those who don’t have bipolar disorder. However, someone who doesn’t have bipolar disorder may have other coping mechanisms, whereas someone with bipolar disorder needs all possible resources to keep themselves functional, and then self-sabotage should be avoided as much as possible.
The key to leading a healthy lifestyle is to find out what works for you and what doesn’t. This will be different for everyone, so it’s important to experiment with different types of exercise, foods and sleep schedules until you find what works best for you.

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